Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood. Starting your day with ...
More information: Enhui Lai et al, Genome of root celery and population genomic analysis reveal the complex breeding history of celery, Plant Biotechnology Journal (2024). DOI: 10.1111/pbi.14551 ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
We dive into the cost, taste and potential health benefits of ditching your normal ... it probably won't give you as much energy as your typical morning brew. Many mushroom coffee products are ...