You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

Here, we explain why the incorrect amount of tax is being charged on pension income, steps you can take to prevent this from happening, and how you go about claiming back any overpaid tax you’re owed.

Jennifer Thompson is arguably the most iconic female bench presser in history, specializing in the exercise for many years. She started competing in powerlifting back in 1999 and improved her ...

Jasprit Bumrah slammed reports of him being asked to take “bed rest” ahead of the ICC Champions Trophy as “fake news”, one that “made him laugh”. Bumrah had suffered a back spasm during the fifth Test ...

However, after missing time with this illness, Jerome could make his return against Oklahoma City, giving the team's bench an extra boost. If Jerome cannot play against the Thunder, it will be a ...

The Miami Heat is bringing back its white Vice uniforms for the rest of the 2024-25 season. Courtesy of the Miami Heat On the same day Jimmy Butler could potentially make his Miami Heat return ...

Jasprit Bumrah has been advised bed rest at home due to swelling in his back following a long tour of Australia. The exact diagnosis and future course of action will be determined once the ...

Both wins had plenty of lows with the highs. From the very back of the bench, meaning Santos, Pat Spencer and Quinten Post – the two players signed to two-way contracts – the Warriors ...

Jasprit Bumrah has reportedly been advised bed rest until the swelling in his back subsides, in what would come as a massive blow to India’s hopes of seeing the premier fast-bowler back for the 2025 ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...