Dr Ravia Gupta, Dr Smruti Smita Mohapatra “It was the best of times, it was the worst of times, it was the age of wisdom, it ...

Originally, mindfulness was one of eight practices that the Buddha described to overcome suffering. Known today as the Noble ...

Setting aside time for your mental health is important; beginning a meditation practice is an excellent way to do that. Flip through the slideshow for 16 tips to start — and stay with — a ...

For many Vietnamese Catholics, the Bible verse chosen is not a prediction but a gift from God—a message meant to encourage ...

Longtime Islamorada resident Karin Wolfe is preparing to welcome some very special guests. At the end of this month, Wolfe ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

The Lunar New Year usually starts sometime between late January and mid-February. This year, the festivities begin on ...

The Buddha famously stated, “There is no greater happiness than peace.” In Christianity, Jesus expressed similar sentiments and declared “Blessed are the peacemakers” The ultimate goal for a Buddhist ...