These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to basket* for simple, tasty ways to fuel your body and level up your health.

This is a relaxed, informal affair, a few friends coming over for food, the kind of people who ... does stir the spirits a bit more than “meal prep” does, non? (I’m also a lot less likely ...

If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're looking for.

A meal prep can save you time and money you spend ... in the freezer so that you just grab and cook when the time comes. Easy right? And that is perhaps one of the reasons this trend is catching ...

Meal prepping is a huge money saver, so I’m doing it more this year. These 21 excellent kitchen tools will save you time and effort, and they’re made for beginners.

NASHVILLE, Tenn. (WTVF) — Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full recipe is listed below. Preheat oven to 400 F.