A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

One of the highlight experiences of any trip into the bustling streets and humid jungles of Southeast Asia is food and, as ...

If you mostly want to make big batches of cold smoothies, hot soups, and maybe even frozen margaritas, a full-size blender is ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

Mel B previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's all about ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...