17 LSU softball team used the summer and fall practice to work on the fundamentals of base running and stealing bases and has become one of the best teams ... “I’ll knock the ball out of their glove, ...

Softball players had a significantly higher ... efforts would benefit from replicating the work comparing the effect of base types on injury. The authors thank the Wichita Medical Research and ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

The runner on first base might try to run as hard as possible, through and past second base toward the outfield, to beat an incoming throw, and allow the runner on third to score. The runner is ...

Following months of restless nights thinking about how an additional 10 feet of distance on a warning track shot could have ...

In a captivating display of agility and purpose, a river otter captures the imagination of wildlife enthusiasts by performing a run-and-slide maneuver across a frozen lake, covering a distance of over ...

The highly-touted freshman was raised in a family full of superstars, helping shape her work ethic to get the most out of her talent.

No. 24 Texas A&M softball took home the series win against Ole Miss in Oxford, Mississippi, in an offensive battle that led to the road victory. Out of the 13 total hits, the Aggies produced at least ...

For example, if there are runners on first and third with two out and a ball is hit on the ground, the runner going to second base might opt to run straight through the bag rather than sliding in the ...

During base endurance training, we consistently maintain an intensity that is below the anaerobic threshold. This means we can sustain the running pace without an increase in lactate levels, allowing ...