The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype, but says the supplement could also aid in weight loss and could also reduce the risk of heart disease. So, is berberine ...

Berberine is a natural alkaloid compound found in several plants, such as the goldenseal, barberry, and Oregon grape plants, according to the National Institutes of Health.

And Schmidt said that in limited research berberine has shown promise when it comes to lowering cholesterol, and helping with ...

Barberry's beneficial effects on high blood sugar also include reducing glucose production in the liver, a common issue for ...

Those hoping to stabilise their blood sugar levels should look at what they eat every day. As well as addressing your diet, ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...

The new brand has two products: a daily supplements powder, and a supplement capsule for longevity. “I wanted to create something that is a one stop shop, one product that actually does it all ...