The Bulls could be without the services of Kurt-Lee Arendse for the entire season while Pieter-Steph du Toit might return ...

Hooper hasn’t played since a series of friendlies against Fiji in sevens last May, in a late push to prove his fitness and ...

Crush your enemies and see them driven before you. Watch the latest Mortal Kombat 1: Khaos Reigns gameplay trailer to see ...

The Saracens fly-half was also eligible to play for England but has chosen an international future with Gregor Townsend’s ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The fitness icon also revealed that he plans for ... In 1982, Schwarzenegger made his acting breakthrough when he starred in "Conan the Barbarian." He became a household name after taking on ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going viral this year as people take to TikTok to document their progress. First, the ground ...