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The 9 Best High-Protein Breakfasts, According to Dietitians
istetiana/Getty Images Mandy Enright, R.D.N., author of 30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for ...
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...