Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

All images courtesy of Two Kids and a Coupon Is eating healthier one of your New Year's resolutions? I've been working on a ...

About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a ...

With springtime just around the corner, it’s the perfect time to start thinking about refreshing fruit drinks and easy ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

If you love crunchy snacks, baked banana chips are a healthy and delicious option that you can easily prepare at home. Simply ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...