From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A healthy diet can also prevent or ease symptoms. Certain foods can help prevent symptoms. For example, bananas can reduce the severity of menstrual cramps and promote easy bowel movement because of ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...