Al Orth, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

HDB said the fourth-quarter 2024 resale prices were driven by a strong broad-based demand and tight market supply. The loan-to-value limit for HDB loans was lowered from 80 per cent to 75 per cent in ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Aries Health Horoscope Today Be careful while travelling. Ensure you pack all required medicines while going on a picnic.

Prices of Housing Board resale flats climbed 9.7 per cent in 2024, with analysts expecting resale prices to continue to rise in 2025. Price growth in 2024 outpaced the 4.9 per cent increase recorded ...

Nearing the end of the fall 2024 semester, students are doing everything they can to keep stress levels at a low as due dates for final exams, papers, and projects close in.

Walking into ReJuve Lounge, located on the south side of Eau Claire at 2857 Mall Drive, I was welcomed by a chic, calming atmosphere and modern furnishings, tall ceilings and two smiling faces: ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

Parkinson’s & More” dance classes held each Wednesday at the Pavillion TRYON—Tryon Fine Arts Center is hosting a new dance program that emphasizes the importance of regular physical activity for ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

As Australian students prepare to return to classrooms, education experts from Australian Catholic University have shared practical advice for a successful and stress-free start to the 2025 school ...