The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

This class is for people who have concerns about falling and teaches them how to stay balanced with exercises, and ways to ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

NFL Mock Draft with a full first-round projection after this year's Senior Bowl as EDGE prospects Shemar Stewart, Mike Green ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in ...

Here are 10 standouts from the college All-Star games the Patriots could consider drafting. Read more on Boston.com.

A few interior offensive linemen prospects were among the most impressive players on the field in Mobile on Tuesday.

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

Experts believe budget will boost consumption by providing income tax relief to the middle class. Despite this, govt expects ...