Sweet potato, the root vegetable once used to feed the poor in the early 20th century, is back in fashion, which is good news as it is one of the world's best superfoods and contains a bunch of ...

Loaded with beta carotene, sweet potatoes “convert into Vitamin A in the body” which is essential for your immune system, eye vision, hair and skin. Citing other health benefits, Luke Coutinho ...

Wendy’s baked potatoes are roasted in a convection oven which works by circulating hot air around the oven’s cavity. There are several benefits from using a convection oven rather than a ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

But as she's learned more about gut health ... said the recipes were nutrient-dense and packed with "gut-friendly" fiber. Whipped pea, artichoke, and za'atar with new potatoes Serves two to ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...