When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

"Over time, this can result in back pain or stiffness. "It can also cause neck strain – turning your head to one side for long periods can strain the neck muscles and even lead to nerve compression.

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications ...

Neck arthritis can cause neck pain, stiffness, tingling, numbness, and headaches, as well as a clicking sound at the base of the skull. Arthritis neck pain can sometimes be severe and may lead to ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Knowing the difference can help you make the right choice if neck pain and cold symptoms co-occur. There are numerous causes of neck pain; when associated with the common cold or similar illnesses ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...