How to Stretch Your Lower Back the Right Way
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
7 Best Lumbar Support Pillows, Tested By Back Pain Experts And An Editor
Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...
Multiple Sclerosis News Today6 天
5 stretches for MS spasticity
Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...
You only need these five stretches to unlock tight hips, according to a stretchologist
Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...
Metro rail News6 天
Tribal on sale print chair
Amazon Benjara Tufted Back Chair with 1 Accent Pillow and on sale, Tribal Pattern African Art Print Stretch Chair Cover Protector on sale, Woven Talia Accent Chair AnthroLiving on sale, Southwest ...
Is sitting long hours for studies and exam stress behind low back pain in students? Here ...
A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...
It's snowing in Pensacola! Will it snow in South Florida? We look back when it did.
Climatologically, it is not supposed to snow in South Florida. The laid-back tropics are a region constantly gaining energy ...