Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Starting to exercise in midlife can make up for previous inactivity, boosting physical health and quality of life, according ...

Hours before his inauguration, US President-elect Donald Trump announced plans for the largest deportation exercise in ...

Given the cold week ahead, you might feel the need to use a second heat source, such as a space heater, to warm your house, ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Immigrants in Chicago and other U.S. cities have been preparing for immigration arrests since President-elect Donald Trump ...

Picking out a baby name is a significant task for parents, with many looking to choose something unique. While popular names ...

The Israeli prime minister said the cease-fire would not begin until Hamas handed over names of hostages to be released Sunday. The group said the delay was technical. A protest in Tel Aviv on ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...

Mikayla Blakes scored 23 points and tipped in a missed shot at the buzzer as Vanderbilt rallied last in a 71-70 victory over No. 15 Tennessee. The Commodores (15-4, 2-3 ...