Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Think you know everything about back pain? These surprising truths about back pain causes and treatments will revolutionize ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Lower back pain is an issue millions of Americans face, often limiting mobility and causing discomfort that can spread to other parts of the body. According to the National Health Interview Survey, 39 ...

Back pain can often be mistaken for muscle strain or fatigue, but certain types of discomfort could actually point to ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 10 favorites to buy in 2025.

Cortisone shots (also called corticosteroid shots or steroid injections) are a treatment that some people get if they have joint pain, problems with their back, or some other painful condition.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...