“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

It was 2 am on Wednesday when the entire 4,000-hectare Mahakumbh Mela area echoed with chants of “Jai Gange” and “Har Har Mahadev” on the occasion of Mauni Amavasya. But within half an ...

Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Some people report symptoms like back pain and fatigue as part of their heart attack symptoms. While we know that there’s a connection between anxiety and chest pain, you should still take your ...

A network of nerves similar to wires runs all through the human body, from the tips of your fingers and toes, through your back inside the spinal cord and up to your brain. Specialized pain receptors ...