Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Most people assume if they have knee pain, it is due to a problem with the knee joint. This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Dr. Andrew Wickline, a leading orthopedic surgeon renowned for his innovative approach to hip and knee replacements, has once ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Improve your balance, and hip mobility by mimicking the motion of a flying airplane. Spread your arms, and balance on one leg ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great ... and loosen up the quads while opening up the hip flexors. Simeonovski typically recommends an elevated ...