At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

When we consume incompatible food combinations, the digestive system can become overwhelmed, leading to incomplete digestion and potential discomfort, as found in a study published in the Journal of ...

Prevekta's vision is to make Ayurveda an accessible and impactful healthcare solution for all. By combining personalised treatments, premium Ayurvedic products, and expert guidance, Prevekta aims to ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

In Ayurveda, almonds should not be paired with certain foods due to viruddha ahara (incompatible food combinations), which ...

In Ayurveda, almonds should not be paired with certain foods due to viruddha ahara (incompatible food combinations), which can disturb digestion and create toxins (ama). Combining almonds with ...

Here are some food items you should avoid eating with curd to maintain optimal gut health: Combining curd with ... According to Ayurveda, curd and fish are incompatible foods due to their opposing ...