Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and confidence.

A number of neural structures play a role in anxiety, but the one that gives it its strong emotional color is the amygdala. The rational, thinking prefrontal cortex is responsible for interpreting ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

The entire anxiety toy spins, as most do, but small ... It would be nice if they came in more subdued color options, but maybe we could use the boost of bright, bubbly energy. Bottom line: Look at ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...