An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...
Since then I have incorporated anti-inflammatory foods and habits into ... spot treatments and sunscreen for the perfect face-wash routine. But as someone with sensitive skin, using 10-plus ...