Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol should be ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain and discomfort. Uric ...

The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

As we age, our skin undergoes various transformations that can leave us feeling less confident about our appearance. Fine ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce the risk of certain cancers due to the anti-cancer properties of short-chain fatty acids produced ...

Rights advocates have noted rising anti-Palestinian, Islamophobic and antisemitic incidents since Israel launched its assault on Gaza after Islamist group Hamas' deadly Oct. 7, 2023, attack.