Background Chronic ankle instability is a frequently reported residual pathology which occurs as a result of an initial ankle sprain. Although tape is a commonly used treatment modality, the precise ...

that contains - next to general advice on bracing and taping - a proven cost-effective neuromuscular program. The 'Strengthen your ankle' App has not been evaluated against the 'regular ...

and Elevation and includes immobilizing the ankle with a brace, boot, or secure taping. Depending on the severity, ankle sprains are classified into three grades: While the treatment for all grades is ...

In spite of various treatment options available to therapists and trainers like ankle braces, taping, prophylactic ankle disc training programmes, recurrence rate of ankle sprains has been very high.