Or maybe you had a mom who swore by simple comfort foods and didn’t mind indulging in a little extra fat? If so, you might recognize the viral TikTok terms “almond mom” and “butter mom.” ...

We've asked the experts to share the signs you could be an 'almond mom' and top tips for encouraging healthy eating habits in kids. If you're a keen TikTok user, you've probably come across the ...