Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost collagen synthesis, promote skin elasticity, and support joint health.

SUNDAY: It's hard to beat your own roasted chicken for family day. Buy a 5- or 6-pound one to ... stirring frequently, 7 to 8 minutes or until meatballs are thawed. Meanwhile, in a small bowl ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

Laboratory Technical Project Manager Gianmarco Chumbe has been part of the CNET Home team since 2018. He is in charge of developing and carrying out testing procedures for a wide variety of home ...

But too much may have health consequences. Regular tap water has a pH level of around 7.5. Alkaline water has a pH of 8 to 9. The higher the number, the more alkaline (basic). The lower the number ...

Day. For some, the holiday is just that — time off from work or school. But, King’s family and others carrying on his legacy of equality, justice and non-violent protest want Americans to ...

Walk 10,000 steps a day. Bryan Johnson ... the information out there regarding any links between diet and longevity can be equally conflicting. Some people will tell you to eat lots of meat.

FRIDAY: You’ll hit a home run with Bat Boys on the menu. Spread a thin round of deli ... Reduce heat to medium; cover and cook, stirring occasionally, 7 to 10 minutes or until vegetables ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I'd forgotten the most important part of my day and that was that 90-minute ...

Shweta said about Katrina's diet, “She only has two meals a day and is not someone who eats every two hours and keeps on eating. Despite being a celebrity who likes Indian and Asian cuisine ...