Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

The gastroenterologist or dietitian might talk with an individual about limiting certain foods that make their GERD symptoms worse, says Schnoll-Sussman, but there is no one-size-fits-all solution ...

An extreme dieter has revealed her experience after living on nothing but fruit for 30 days, with some unusual side effects as a result. Shade Martin, 36, from upstate New York, turned to the radical ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

It’s also nearly impossible to greatly alter the pH level of your blood by eating or drinking certain foods ... Although alkaline water is generally considered safe to drink, no evidence ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can significantly impact glucose control. Research shows that certain ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients, like ...

Its high water content helps dilute sugar impact, and its lycopene offers health benefits. Mixing watermelon with protein-rich foods helps moderate blood sugar response. Portion control remains ...