Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...

Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

ONE WEEK - better sleep and hydration: A week after giving up alcohol, you may find that you feel more rested and hydrated.

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.

A class of drugs designed to fight diabetes and weight loss can help with a host of other problems, but also carry some side effects.

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.

Being sober curious means questioning your relationship with alcohol, without any pressure to commit to full-time sobriety. It’s an exploration: discovering how life might feel with less alcohol or ...

Alcohol recommendations in the 2025 Dietary Guidelines for Americans could be the next big policy fight that no one is ...

Quitting alcohol, even for a short period, can trigger a number of positive changes in the body. A month without drinking can be transformative and offer significant physical and m ...

The commission told CBC News in a statement it's planning to create a designated section in its store for low-alcohol drinks and will introduce more new products. "There's a lot of benefits from ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...