Just as sitting too much is problematic, standing without breaks can strain the legs, feet, and lower back. Standing desks alone do not replace the benefits of regular exercise. While standing ...

Without addressing internal governance crises, structural poverty and ethnic divisions, African states will remain fragmented. If they cannot unite their own nations, can they ever hope to unite ...

The Princess Royal has started her two-day trip to South Africa solo, as her husband Vice Admiral Sir Tim Laurence drops out of the visit. Anne began her visit to Cape Town alone after Sir Tim ...

Warren Cassell Jr. started his first business at the age of eight. He is the managing principal of The Abella Group LLC. Ebony Howard is a certified public accountant and a QuickBooks ProAdvisor ...

East Coast Radio caught up with Gump Suzuki, a Japanese man who is travelling across Africa by foot – his ... it hasn’t come without its challenges. Suzuki recalled the worst day of his ...

Which African countries are the biggest buyers of French weapons? A parliamentary report on France’s arms exports provides a detailed account of the flow of military equipment ordered and delivered to ...

A Nigerian man, Gabriel Okori, is expected to appear before a South African Magistrate’s Court in Pretoria on charges of fraud and theft after allegedly posing as a white man online to defraud a ...

16, GNA — The Afro-Continental Union Consult (ACUC), an African think tank on good governance, says African countries must apply for addition into Brazil, Russia, India, China, and South Africa (BRICS ...

The sitcom legend called an important shot in his big network return. During his recent appearance on Jimmy Kimmel Live!, the comedy icon talked about how he got a little introspective when ...

WEST AFRICA has long been a source of booze. In Yoruba mythology Obatala, a deity sent to create humans, stumbled on palm wine and fell into a drunken slumber before completing the task.