"Most shows and movies are 30-60 minutes long, perfect for logging a good amount of steps. Walking during just two episodes ...

Lupus Aerobics Fund-raiser, set to be hosted by BLADE Health and Wellness on March 29 in Kimberley, promises a day of fitness and solidarity to raise awareness and support for those battling lupus, a ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

With billions of users worldwide, social media is not only reshaping the way we interact online but also revolutionizing business strategies. But with so many platforms vying for attention, which ones ...

The decision could result in a decline in ad spending on its platforms. It's an interesting move, not just due to its timing -- right before President-elect Donald Trump's inauguration -- but also ...

Indian telecom and technology company Jio Platforms (JPL ... "This is a significant step forward for Web3 adoption in India. We look forward to collaborating with Jio as they introduce Web3 ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Some creators are encouraging their fans to follow them on other platforms like Instagram and YouTube, while others are starting anew on apps like Xiaohongshu, also known as RedNote. Here are some ...

What is a savings platform? Like a concierge service for your cash, savings platforms are websites that work with a selected number of banks and building societies and help source savings accounts for ...