Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through active outdoor ... the same habits in her kids. Still regular with her ...

Elisa Song, integrative pediatrician and author of Healthy Kids ... So, pack those activities for kids, power down the devices, and savor the sweet sound of kids engaging with the world around ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Saturday the Young Athlete’s Foundation is hosting ‘Let’s Move At the Depot’ a fun family even that provides tons of activities to kids to spark healthy habits. ‘Let’s Move’ is ...

Around winter time kids are mostly indoors, but it could impact them negatively. The Centers for Disease Control and ...