Portrait of a Senior Couple Doing Gymnastics and Yoga Stretching Exercises Together at Home on Sunny Morning. Concept of Healthy Lifestyle, Fitness, Recreation, Couple Goals, Wellbeing and Retirement.

Matthew McConaughey's mother Kay celebrated her 93rd birthday last month, and she wants to share her secrets to longevity and ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more ...

People should stand up and move around often while traveling or playing mahjong during the Lunar New Year holiday, as prolonged sitting can lead to cystitis or hemorrhoids, doctors said. Yuan’s ...

Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

Both records have since been broken, but Duff says she's pleased to see more older people competing ... Here are Duff's three tips for remaining healthy and active at 70 and beyond.

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

The mushroom compound ergothioneine may be a valuable resource for countering age-related diseases and promoting a more robust, active life.