Matthew McConaughey's mother Kay celebrated her 93rd birthday last month, and she wants to share her secrets to longevity and ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

People should stand up and move around often while traveling or playing mahjong during the Lunar New Year holiday, as prolonged sitting can lead to cystitis or hemorrhoids, doctors said. Yuan’s ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

“I like to keep myself healthy. … I keep going ... this is the way to do it,” Reeds noted. Older people are wise to stay active, eat well, remain connected to others and take care of ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

"I like to keep myself healthy. … I keep going ... this is the way to do it," Reeds noted. Older people are wise to stay active, eat well, remain connected to others and take care of themselves ...