Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

To prevent foot pain and injury, especially in the season of baseball, football and marathons, here is some important information about the Achilles tendon and the heel. Your Achilles tendon runs ...

LeBron James was quick to send out well wishes to Dejounte Murray after the New Orleans Pelicans guard suffered what is ...

The plantaris tendon can contribute to persistent pain in patients who present with what seems at first glance to be mid-portion Achilles tendinopathy.1–8 Clinicians should consider the plantaris ...

History and examination play a key role in diagnosis and management of Achilles tendinopathy. The onset of pain, duration, and aggravating factors should be documented. Thorough enquiry should be made ...

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...

The guard's injury brings up several questions for the franchise ahead of both the trade deadline and a critical offseason.

to acute traumas such as Achilles tendon ruptures. Pain along the back of the ankle or in the heel are often the result of distinct problems along the course of the Achilles tendon or at its point of ...

It is widely regarded as the gold standard for treating Achilles tendonitis. The treatment involves doing three sets of 15 eccentric heel drop exercises per day, twice daily, seven days a week, for ...

It connects the heel bone to the calf muscles. Achilles tendonitis causes pain above the heel and in the lower leg, especially after running or doing other physical activities. The pain often gets ...

Achilles’ tendon rupture is a rupture in the lower body of an individual. This condition is characterized by a sharp pain, followed by an audible pop heard at the site of tendon rupture.