Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired ...

While many of us might be struggling to shed stubborn abdominal fat, did you know that yoga offers a holistic approach? Through a combination of powerful poses, it activates the core, strengthens ...

The 29-year-old Shields was not impressed with Paul’s fight against ‘Iron Mike’ back in November. The bout was viewed by many as “lackluster,” with Paul winning by unanimous decision ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

I would right all wrongs in just a few weeks, but now that January is here, I have found myself rethinking my plan because, dear reader, I have become rather fond of my belly. No, I didn’t see ...

A urachal cyst is a sac of tissue and fluid between the bladder and the belly button (umbilicus). The cyst forms in the remnants of the urachus, a structure normally present in a fetus that usually ...

A Florida man was bitten in the stomach last month by a black bear cub while trying to break up a fight between the wild animal and his family's beloved dog. Blake Sprout said his dog was chasing ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

The NFL’s regular season draws to a close Sunday, and then comes what should be a hotly contested, intrigue-filled postseason. Twelve teams (six in each conference) have punched their tickets to ...

“It’s a fight for I guess nothing,” said Moon Shin, an employee of K-Street Food. “So sad. They maybe fight outside first. I don’t see.” Shin, 66, was working the counter when all ...