As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

It's her very first action movie but unfortunately, you won't get to see Hayley Woo in action. However, she did fight a five-day war with Covid-19 during the filming of Baby Hero in Thailand. In an ...

MANILA, Philippines — Albay 2nd District Rep. Joey Salceda has clarified that he has been supportive of proposals to grant media company ABS-CBN a new franchise and that he filed a franchise ...

Filipino MMA sensation Lito Adiwang cut his New Year's celebration short because he is saving all his fireworks for his return to action on Feb. 7 at ONE Fight Night 28.

Justin Baldoni has been involved in a legal battle with Blake Lively and Ryan Reynolds for several weeks now. Now, he took a ...

Building those defined abs is about more than just looking good; it’s about strength and stability. I love incorporating weighted core exercises into my routine. Weighted sit-ups, cable woodchoppers, ...

ABS-CBN, the Commission on Elections (Comelec), and other stakeholders from government, media, and civil society groups on ...

Alexandre Carrier is the one leading the offensive push in the final eight minutes. Montembeault makes a save while falling into his net to at least keep this game alive. Hutson is off to the box for ...

Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles ... 2:35 Many diseases play a role in chronic inflammation throughout your body. Help ...

Abs are an easy muscle group to pass over. The training can be monotonous, and since your core muscles get worked during many compound movements, you might feel like you've done enough ...