However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

Who doesn’t love puppies? They’re adorable, they smell so sweet, and they generally bring joy to all they encounter. The path ...

Pyaar Ka Punchnama actor Sonnalli Seygall became a first-time mother in November. She has now shared an inspiring video ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

In this chapter of the ‘Ask the Expert’ series, a principal dietitian, Wong Hui Xin gives us some pregnancy diet tips for proper nutrition. When you’re pregnant, the food you eat is most important, ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

You are what you eat — especially if you're trying to get pregnant. But as a recent ... she recommends making changes to your diet at least three to six months before trying to conceive.

A man from Florida took this diet regime to a completely another level and faced a severe health crisis related to this extreme dietary choice. For eight months, he followed a strict carnivore ...

Taking to Instagram, the new mom revealed her go-to exercises during the ninth month of pregnancy ... Is the Anti-Inflammatory Diet a Game-Changer or Just a Fad? Using the ball for stability ...