Overall, we highly recommend the Purely Inspired 7 Day Cleanse and Detox Pills for anyone looking to revitalize their body and feel renewed. The first thing to consider when choosing a detox ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

I began to get unexpected spots around day three - which I hoped was the treatment eliminating toxins from my body. I felt it was a good introduction to detoxing the body and put me in a healthy ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...