A doctor chose to consume a mostly processed food diet over the course of a month to ... Before he knew it though, the 30 days were up and it was time to see the results. The before-and-after ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce ... Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation.

The city-based Okonomiyaki Academy, which is a general incorporated association, is encouraging eateries to include the special dishes into their menus and ... on each G-7 member country after ...

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once-intimidating diet accessible ... find a way onto the menu, proving that low-carb needn ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

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For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating ... plate of apples and nut butter for days when a heavy lunch doesn't sound appealing ...