Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

This 7-day diet plan focuses on whole foods ... Here's your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals Morning: Start with warm lemon water and honey to kickstart ...

In this seven-day detox plan, I’ve outlined a menu plan to optimise nutrition and reduce inflammation. The aim of a detox diet is to minimise toxic intake, reduce the load on the digestive system and ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet plan for ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox or cleanse typically entails following a short-term diet ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...