5 high school girls basketball stars of the week: Jan. 16 edition How much Wisconsin football fans spent on alcohol at Camp ...

Led by senior captain Khlane DePalma’s solid performance in the all-around competition, the Reading High gymnastics team ...

Iran this month launched its most extensive military exercises in decades, flying thousands of drones, parading rocket ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

“Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation says on its website, recommending that people take part in strength training, stretching, aerobics, and ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing ... the risk of lower back pain reduces as the back doesn’t need to compensate for poor hip mobility. This is ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Credit cards and banking specialist Jenn Underwood brings over 16 years of personal finance experience to the table. After a decade of teaching courses in banking, debt reduction, budgeting and ...

10 came during a period of decline due to defeats in Gaza and the broader region, a senior Hamas official based in Turkey told Saudi media. “Hamas is suffering from a genuine leadership crisis,” the ...