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Also Read: Tiger Shroff's Bomber Jacket Is All About Elephant Prints And His Washboard Abs In the clip, the actor is seen at a gym performing the incline bench press with a 60 kg barbell.

Once that was done, Tiffany Chapon could afford to take a risk and go for the World Record Bench Press on the second attempt. For that reason, she decided to load 101.5 kilograms (223.7 pounds) on the ...

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You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

If that's what you're looking for, you'd be better off reading our adjustable weight bench guide, or indeed shopping for one ...

Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the dumbbell chest press and the barbell bench press, a study from the Journal of Strength and Conditioning ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

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Heading into his freshman season, Hurts could squat and deadlift more than 500 pounds and bench press 275 pounds, according to AL.com. In March 2018, Hurts took his squats to a new level ...