Go to Recipe Also, check what is the Mediterranean diet and why it has health benefits. The post 50 Low-Calorie Mediterranean Diet Dinners appeared first on Taste of Home.

Here is a list of food items that should never be part of your low-calorie dinner recipes. Make sure to cook dinner in oil containing healthy fats such as olive oil. Image courtesy: Adobe Stock ...

This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts. Plus, it’s quick to ...

For instance, combining whole-grain crackers with low-fat cheese and a small portion of dried fruits provides a wholesome mix of nutrients to keep hunger at bay, reports Harvard Health Publishing.

When you're planning to lose weight, breakfast can sometimes be challenging. Find a meal that is low in calories yet rich in nutrients to keep you full until your next meal. Here are five tasty and ...