This is a valuable psychological tool that helps to develop if you prepare for the Navy PST (500-yard swims, push-ups, sit-ups, pull-ups and 1.5-mile run). If you do not know any swimming strokes ...

I was 26 when I had a stroke. It was January 2017 and I was at a friend’s party celebrating Chinese new year. In the last ...

Jack was set for another state championship during his senior year, but in September 2024, he was diagnosed with Hodgkin ...

Make a splash and try out for a Parks Swim Team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and ...

The Cardinals senior likes to go fast and has plenty of success in the shorter events. Meet Middleton sprint specialist Ben ...

When she looks back on this year’s Division II state swim meet, Lexington coach Melisa Watters will mostly remember the grit ...

The young swimmers of the Mahaska YMCA Dolphins swim team recently wrapped up a successful regular season and are set for a busy postseason. The Dolphins are led by head coach Rachel Brown, who also ...

Whether you’re looking to tire your little ones out with some swim time, or practice some swim strokes during family swim, there’s a heated pool nearby with your name on it. With young children, it’s ...

Georgia redshirt senior Luca Urlando was first to the wall in the men's 200 yard butterfly, followed by graduate Jake Magahey in third. This was the first gold medal for ...

Year 4 Pupil Jackson said, “The swimming lessons were amazing because I feel more comfortable going to a local swimming pool and floating on my back.” Fellow pupil, Luke, also year 4 said, “I got to ...

The Crusaders closed out their season among the state's best Friday after nearly not even having a team a mere weeks before ...