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Science-backed studies show that five-minute "Microchillers" or short breaks throughout the day make ... [+] you more engaged and productive at your job. Up to your eyeballs in work in the New Year?

A five-minute trick may save you precious time — and sheep. Before hitting the hay, try writing a list of tasks to tackle the following day. Many Americans need half an hour to fall asleep ...

GROTON — Tickets for “An Evening with Leslie Odom, Jr.” are on sale for his Concert Hall performance at Groton Hill Music Center, Saturday, May 31, 8 p.m., 122 Old Ayer Road. Tickets start ...

The latest five minute news bulletin from BBC World Service.

LOWELL — Share food, company and a love of books and reading during a potluck book club at Lala Books, Thursday, Jan. 23, 6 to 7:30 p.m., 189 Market St. Bringing snacks or a dish to share is ...

To maximize the effectiveness of the flashcard method, spend five minutes at the end of each study session reviewing what you have learned. During this time, review the cards you have created and ...

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