Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

THE top 40 outdoor pursuits Brits want to try in 2025 include foraging, stargazing, and wild swimming. A poll of 2,000 adults ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

SUNY Cortland will host the Spring 2025 Conley Wellness Wednesday Series featuring speakers, presentations and other programs intended to help students adjust to college life and maintain healthy ...

Firelight, is a wellness and event destination based at Lopemede Farm, a 250-acre working farm in Long Crendon, Buckinghamshire.

Yoga offers numerous benefits during the winter months, helping to combat the challenges that colder weather can bring. Here's a summary of how yoga can be particularly helpful in winter.

A California law outlawed the ingredient at foods served in public schools. Red Dye No. 40, a synthetic food dye that's used to achieve a bright crimson color in condiments and candy alike ...

There is currently heavy traffic on the A385, with delays of 40 minutes being reported due to roadworks in the area. One motorist has told DevonLive: "Dartington roundabout to police station.

But it’s slightly thinner (4.5 millimeters) and about $40 more expensive ... very slick during hot yoga and they “actually had to stop using [the mat] 20 minutes in.” Lululemon’s The ...