A nutritionist shared a 7-day anti-inflammatory diet plan that ... and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes, and workout routines on her page.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

She has released a new cookbook called The 30-day Diet, which offers practical advice on healthy eating and gut health. Fiona joined Pat on the show today.

He prefaced the experiment by explaining that his normal 'healthy diet' consists of 20 percent ... Before he knew it though, the 30 days were up and it was time to see the results.

ICSE Class 10 Physics 30-Day Study Plan 2025: In this article, we will be providing the students with a 30-day study plan to score well in the subject of Physics. The plan focuses on understanding ...

In particular, diets high in fiber, healthy fats ... A final strength of the TLC diet is its recommendation to get at least 30 minutes of moderate exercise per day. Several diets have been ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

it's worth keeping that in mind as you plan your weekly meals. Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like ...

For others, it's a guilt-ridden sign that January's healthy ... diet, making a simple swap to wholegrain could go a long way to achieving the NHS adult recommendation of 30 g of fibre per day.