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Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
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I Followed Intermittent Fasting for 30 Days — Here’s What Happened
I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...
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Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...
Newstalk22 天
The 30-day Diet!
She has released a new cookbook called The 30-day Diet, which offers practical advice on healthy eating and gut health. Fiona joined Pat on the show today.
London Evening Standard23 天
How to unprocess your diet in 30 days with Johannes Cullberg
Johannes Cullberg, renowned health advocate and author of Unprocess Your Diet in 30 Days, is here to help you cut through the noise and create a sustainable path to better eating. This engaging ...
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Doctor eats ‘insane’ ultra-processed food diet for 30 days and the results on his body ...
To show just the effects of consuming high levels of saturated fat, salt and sugar, Dr Chris Van Tulleken decided to adopt an 80 percent ultra-processed food diet for 30 days. Advert “It sounds ...
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Amazing slow carb diet tricks for incredible weight loss
The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...