This innovative 21-day brain challenge combines simple yet effective practices to unlock the brain’s full potential. The foundation of this brain challenge lies in neuroplasticity—the brain ...

The Alaafin of Oyo-elect, Oba Abimbola Owoade, is set to commence a 21-day traditional rites as the new monarch of the town. The state governor, Seyi Makinde, announced Owoade as the new monarch ...

Setting a resolution to exercise more? Make it a habit to make it stick. (Getty) ...

If you log on to social media around this season, you are bound to see a few “challenges” to get yourself together in the new year. From the 21-day squat challenge to the money challenge where you ...

If you’re looking for a vegan-friendly detox, the beginning of a new week is the perfect time to get started. Detoxing does not have to be extreme. There is no need to subject your body to harsh ...

You don't need a gym to get jacked. This is one of the workouts that proves it.

Carolina Day cross country runner Caroline Barton was named Gatorade North Carolina Player of the Year on Thursday. Barton was honored after winning the NCISAA 3A state championship this past ...

What are the different kinds of detox? Created with Sketch ... Also, there may be changes in brain chemistry as a result of long-term substance abuse that need to be addressed.

the most common and incurable type of adult brain ... NK Cells Expressing Interleukin-21 Show Promising Antitumor Activity in Glioblastoma Cells Aug. 12, 2024 — Natural killer (NK) cells ...